To empower others with techniques to help enhance wellbeing, energy and help cultivate peace...

 

The positive impact Qi Gong has had on my own health and well-being led me to train as a Qi Gong and Tai Chi teacher. I teach various techniques to help enhance wellbeing, refuel energy and to cultivate lasting peace.

I feel inspired to watch how people grow and develop through regular practise of Qi Gong, Tai Chi and Meditation. I have been practising Qi Gong and meditation for over 20 years. Both of which have provided me with the tools to walk my own path. I am passionate and inspired to share how regular practise can have positive effects on all our health and wellbeing.

In 2019, I completed a three year teaching training course in Tai chi and
Qi Gong with Julie Wise and Greg Horner. In 2022 I completed a Qi Gong Teacher Training Mentorship Programme with Mimi Kuo – Deemer. Previously, I worked as a Holistic therapist for 11 years at Natural Health Clinics in Manchester, and at Neals Yard Remedies, delivering one-to-one aromatherapy massage, reflexology and reiki treatments to clients.

 

Delivering holistic therapies into community based projects where I led interactive workshops focused on stress management and relaxation techniques. Participants of the workshops included NHS women’s group with substance misuse issues, a monthly Relaxation day for Carers for Manchester City Council, which ran successfully for over seven years.
I have also partaken in community based projects with young people,
young mothers, men’s and women’s groups.

 

In addition, I have worked for the NHS in Public Health for over 7 years
in many Health Promotion roles and for the Healthy Schools initiative that align with my immense passion for health and wellbeing.

 

I am open minded, creative and imaginative and love being in nature amongst the trees, plants and stones. It is here, that I feel my peace...

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I offer:
 

• One to one Qi Gong sessions (1hr)

• Qi Gong and Tai Chi classes for adults and children (1hr)

• Workshops for adults (1-2hrs)

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